Tomorrow's meals.
Breakfast
2 slices of bread- 120
1 1/2 Tbsp Better n' Peanut butter- 75
1/2 Tbsp Strawberry Jelly- 25
Snack
7 oz Nectarine- 84
Lunch
2 slices of bread- 120
Veggie Burger- 110
Salad w/ fat free dressing- 50
Snack
Nectarine-84
Supper
4 oz Turkey-110
Salad w/fat free Dressing-50
1 slice toasted bread- 60
total- 888
This is a good start. When my body gets used to this, I'll slowly start increasing....
Breakfast
2 slices of bread- 120
1 1/2 Tbsp Better n' Peanut butter- 75
1/2 Tbsp Strawberry Jelly- 25
Snack
7 oz Nectarine- 84
Lunch
2 slices of bread- 120
Veggie Burger- 110
Salad w/ fat free dressing- 50
Snack
Nectarine-84
Supper
4 oz Turkey-110
Salad w/fat free Dressing-50
1 slice toasted bread- 60
total- 888
This is a good start. When my body gets used to this, I'll slowly start increasing....
1 comment | Leave a comment
